The government have published they are keen to tackle Britain’s loneliness epidemic. Figures show the UK has a higher than average proportion of adults who have ‘no one to ask for help’ compared with other European countries.
We all feel lonely at some point in our lives, though many of us don’t share how we are feeling. This is where counselling can support you in understanding you are not on your own and it’s ok to feel lonely. It gives you a chance to reflect on your own needs and share your thoughts.