Grenfell Tower: 60 trauma counsellors brought in for firefighters Support is being put in place for the emergency services and the victims after the horrific events of the Grenfell Tower. Anyone involved in the events that took place it is imperative they have access to counselling to process the trauma of it. I hope the…
New research shows, men are twice as likely as women to blame their work for their mental health problems, yet are less likely to seek help and take time off. What stops men from opening up? What stops them seeking professional help? Do we still live in a macho culture? At Counselling with Care we…
Former world heavyweight champion Frank Bruno, one of the most famous British boxers of all time, has written about his career and the work he is doing in mental health following his own diagnosis of bipolar. http://www.bbc.co.uk/sport/boxing/41667676 He tells Victoria Derbyshire it is important for men to be open about their mental health. RELATED VIDEO:‘I…
Tragic story of a teenager in Australia committing suicide after consistent bullying on social media. Are we doing enough as a society in promoting the right way of using social media? http://www.nationmultimedia.com/detail/breakingnews/30335995
William, Harry and Kate face online backlash over their mental health outpourings and are accused of ‘feeling sorry for themselves’. There has been a lot of criticism about the Royals promoting mental health and talking about their own difficulties. There have been comments online like ‘I am starting to feel very sorry for these over…
The government have published they are keen to tackle Britain’s loneliness epidemic. Figures show the UK has a higher than average proportion of adults who have ‘no one to ask for help’ compared with other European countries. We all feel lonely at some point in our lives, though many of us don’t share how we…
Interesting study and an interesting read. https://www.nhs.uk/news/mental-health/high-fibre-diet-may-help-relieve-stress-and-anxiety/ However whilst this may help, stress and anxiety are on the increase in our every days lives and there are many factors we need to look at around this. Michelle Rumsey