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  • Counselling
    • Families
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    • Schools
    • Mindfulness
  • Counselling Areas Covered
  • Supervision
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Daily Archives: 20th April 2020

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Mental wellbeing while staying at home – (COVID 19)

Mental HealthBy Michelle Rumsey20th April 2020

  We all have our own challenges during Covid 19, have a look at the Metal Well-being website and ways you can look after yourself. It is important to do what you can to look after your own mental well-being and connect with others.  https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/

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